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If you are suffering from heartburn due to overeating on Diwali, these drinks will give you relief.

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If you are suffering from heartburn due to overeating on Diwali, these drinks will give you relief.

Natural DrinksImage credit source: Aksana Ban/Moment/GettyImages

Everyone celebrates the festival of Diwali with great enthusiasm. The festival of Diwali is celebrated for four days. The first day is called Dhanteras, when people buy new gold and silver utensils and jewellery. The second day is called Narak Chaturdashi or Kali Chaudas. Apart from this, it is also called Chhoti Diwali. On the third day, the main festival of Diwali is celebrated, in which the goddess Lakshmi is worshiped. Govardhan Puja and Bhai Dooj are celebrated on the fourth day.

On the day of Diwali, people go to each other’s houses to give each other sweets, wishes and gifts. During this time, various dishes and sweets are prepared for the guests who arrive at the house. People prepare different types of dishes at home. In such a situation, if you overeat during this period or due to this you are facing the problem of acidity, then consuming these drinks can give you relief.

lemonade

Water with lemon activates the digestive system, so food is digested quickly. If you have acidity problems during Diwali, you can also consume lemon water. To do this, squeeze the juice of half a lemon into a glass of water. You can add salt or honey according to taste. It is beneficial to drink it in the morning on an empty stomach or before meals. But if you have this problem more frequently, it will be more beneficial to get expert advice.

basil water

Basil water can be very beneficial in relieving overeating and acidity. The properties present in it can be beneficial for digestion. Lassi has anti-inflammatory properties that can help reduce stomach irritation. Take some basil leaves and boil them in a glass of water. Let it cool for a while and then filter it. If you want you can add a little honey to give it flavor.

celery and water

Celery helps balance stomach acid, which can help reduce the problem of heartburn. Consuming half a teaspoon of celery mixed with a glass of warm water can help reduce the problem of acidity and heartburn.

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