A cup of coffee offers a lot of health benefits. Did you know that treating headaches, whether it is the run-off-the-mill kind or migraine, is one of them?
Caffeine, an active ingredient in coffee, is also commonly seen in various headache medicines. When consumed alongside caffeine, the pain-relieving effects of aspirin and acetaminophen are increased by 40%. Caffeine also has anti-inflammatory properties. When you have a headache, your blood vessels may be swollen or tightened, causing an increase in blood flow pressures. Caffeine works to restrict blood flow in the surrounding nerves to reduce pain.
It is acceptable that you reach in for a cup of coffee when the pain sets in but doing so every time may have a reverse effect and somehow trigger an attack. Caffeine is effective at providing headache relief, yes.
But since how often you use it may affect its effectiveness in treating your symptoms, it may not be your best bet if you get a headache often. You also use it with over-the-counter and prescription medicines, so you may want to look the other way and find other means to alleviate your head pain.
Can’t you just treat your headaches with coffee?
Several findings show how coffee’s effects vary tremendously based on the frequency of using it. However, they are enough to serve as red lights that should keep your hand from a cup every time your head hurts. Although treating a headache with coffee may be effective, you should not go more than two days a week. Going beyond may lead to dependency on caffeine and cause a frequent migraine attack.
Alternately, you may also count on chiropractic care for managing your pain on days when you have exhausted what caffeine can do for you.
Chiropractors are professionals who treat headaches, lower back discomforts, neck pain, and many others. They use a handful of high technology adjustment tools, including a digital x-ray machine, cold laser, and therapeutic ultrasound. Such tools cost a sum, and they can be obtained through business loans for chiropractors to fund their equipment. Having a complete set to alleviate various situations is a key to keeping them in business.
Coffee or chiropractic care?
Coffee and chiropractic care can both work to your advantage. As mentioned earlier, caffeine can provide immediate and effective relief, especially for your tension headaches. But they may not be suitable to use religiously every time you have an attack or to help improve your battle with migraine altogether. Chiropractic is a more elaborate treatment in which you can enlist a procedure delivered through various techniques involving gentle manipulation.
There is no need to choose. Go and reach for your favorite sip if you think your head is starting to hurt. But at the same time, you can submit yourself to regular chiropractic treatment and see how it can improve your condition. It is all about what works for you at the moment or how you want your situation handled.