celery water
People usually eat so much unhealthy food during festivals that they start getting upset stomach or gas, heartburn and bloating on festival days. Therefore, it would be better to prepare the stomach and body according to the festival. From now on, instead of drinking milk tea in the morning, drink celery tea for 2 consecutive days. This will benefit your body and stomach. Drinking celery tea will cure many diseases like gas, heartburn, heartburn and bloating and will also help in losing weight. Know how to make celery water and how to drink it.
How to make celery water
To do this, add 1 tablespoon of celery to 1 glass of water and let it soak overnight. In the morning, boil this water along with the celery or heat it slightly. Now filter and drink the warm water. You have to drink this water in the morning on an empty stomach. Don’t eat anything else for about 30 minutes.
Benefits of drinking celery water
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Helps in weight loss Drinking celery water reduces obesity. This speeds up metabolism and helps you lose weight. Drinking celery water before the festival will keep your stomach calm and also reduce some weight.
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Gas relief People who have gas and acidity problems should drink celery water in the morning. Drinking celery water will relieve the gas problem. The nutrients found in celery strengthen the digestive system and relieve constipation.
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Beneficial in asthma In this season people usually get sick during the holidays. In such a situation, celery water protects you from diseases related to breath, throat and nose. Celery has a pungent character that works as a medicine for asthma patients.
(This article is for general information, consult a doctor before adopting any remedy)
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