What vitamin deficiency causes hand tremors?
Whenever there is a deficiency of any nutrient in the body, your body sends some signals again and again. If you want to stay healthy, you should not make the mistake of ignoring the symptoms visible in the body. If there is a deficiency of any essential vitamin or mineral in the body for a long period, the health has to suffer the consequences. If your hands are shaking, this symptom may indicate a vitamin B12 deficiency.
Why do your hands shake?
For your information, let us tell you that vitamin B12 deficiency can seriously affect your nerves. That is why deficiency of this vitamin can cause tremors in the hands and legs. Apart from this, due to the deficiency of this vitamin you may also feel tingling in your hands and feet.
Symptoms of vitamin B12 deficiency
In addition to nerves, vitamin B12 deficiency can also seriously damage bone and muscle health. If you have difficulty walking or suffer from joint pain, you may have developed a vitamin B12 deficiency in your body.
It is important to be careful
If you experience these symptoms together, consult a good doctor without delay; otherwise you may need to take it. Apart from this, after consulting a doctor, you can also include foods rich in vitamin B12 as part of your diet plan so that the deficiency of this vitamin can be cured quickly.
(This article is for general information, consult a doctor before adopting any remedy)
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