4pm News Network: The use of Amla in food and drinks is also considered effective in keeping hair healthy, soft and shiny. Amla, also called “Amalaki” in Ayurveda, is considered a very beneficial medicine for hair. It not only strengthens the body’s immune system, but also helps keep hair healthy and strong. Its regular use reduces the problem of hair loss, increases hair growth and also improves the shine and strength of hair. Amla can be consumed or applied on hair in many ways.
Let us tell you that Amla contains vitamin C, antioxidants and other nutrients that are useful in eliminating problems like hair loss and dandruff. Additionally, it improves hair quality. It helps maintain the natural hair color, which is beneficial for maintaining black hair naturally. Eating raw or dried Amla can be beneficial for both your health and hair. Furthermore, Amla is consumed in many ways.
Amla Powder and Honey Mixture
- A mixture of Amla powder and honey can help make hair soft and shiny.
- To do this, take 2 tablespoons of Amla powder and mix 1 tablespoon of honey.
- Now apply this mixture on your hair and leave it for 20-30 minutes, then wash your hair with shampoo.
Amla powder and curd mixture
- You can also use Amla by making a hair mask. Both curd and Amla are considered beneficial for hair.
- Mix 2 tablespoons of curd and 1 tablespoon of honey. Now apply this mixture well from the roots to the ends of the hair.
- Apply this paste for 20 to 30 minutes and then wash your hair with a mild shampoo.
Amla and lemon juice
- Lemon contains vitamin C, which strengthens hair roots and reduces dandruff.
- Mix amla paste and lemon juice and apply it on the hair roots.
- This mixture will soften your hair and eliminate the problem of dandruff.
Amla and aloe vera
- Aloe vera is a natural hair conditioner. It has antifungal and antibacterial properties.
- That cleans the hair pores and controls dandruff.
- The mixture of Amla and Aloe Vera leaves hair soft, healthy and shiny.
