Making herbal tea
Most people start their day with milk tea. But recently when Navjot Singh Sidhu shared the news with the media that his wife was cancer free. He told how some Ayurvedic herbs and lifestyle played an important role in fighting cancer. Navjot Singh Sidhu said that after waking up in the morning, he and his wife do not drink tea with sugar and milk, but healthy herbal tea. This tea is prepared by adding cloves, cardamom, cinnamon and jaggery. Do you know how to make tea with cloves, cardamom and brown sugar?
Navjot Singh Sidhu said that after a long fast, he drinks lemon water first thing in the morning. After that, drink herbal tea. Navjot Singh Sidhu says that there is no need to give your body sweet tea with sugar as soon as you wake up in the morning. Instead, drink tea made from different herbs. This tea will help you lose weight. Drinking this tea will eliminate toxins accumulated in the body. This helps detoxify the body.
How to make tea with cloves, cardamom, cinnamon and brown sugar
First, boil 2 cups of water in a saucepan. When the water starts to boil, add 2-3 cloves and 2-3 cardamoms. Add ground cinnamon powder or 2 pieces of cinnamon. Let everything boil well. If you wish, you can also add basil leaves. When about half of the water remains, add 1 small piece of brown sugar. Drink this hot tea in the morning.
Benefits of tea with cloves, cardamom, cinnamon and brown sugar
This tea will relieve you from cold and cough in winter. Drinking tea with cloves, cardamom, cinnamon and jaggery cures throat infection. Anti-inflammatory properties are found in this tea. Which reduce inflammation in the body. This herbal infusion is also effective for losing weight. Drinking this tea does not cause gas, heartburn and bloating problems.
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