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The level of air pollution has increased significantly in Delhi and many surrounding areas. The AQI is above 400. The risk of respiratory diseases is higher due to pollution, but pollution also affects the skin. If you notice swelling, itching, rashes, and dark spots on your skin at this time, do not ignore it. These are the initial symptoms of skin diseases caused by pollution. What skin diseases are at risk due to pollution and how can they be prevented? Let us know about this from the doctor.
Dr Bhavuk Dheer, dermatologist at Delhi’s PSRI Hospital, says there is a risk of many types of skin diseases due to pollution. Pollution can cause a skin disease called eczema, which causes swelling and itching of the skin. Acne problem occurs on the skin due to pollution. This can cause rashes and spots on the skin. Some people may also have pigmentation and itchy skin problems. All of these problems seem quite minor at first, but little by little they increase. In such a situation, identification is necessary from the beginning.
How does pollution damage the skin?
Dr. Dhir explains that particles present in pollution come into contact with the skin and settle there. The pollution is made up of small particles of dust, dirt and PM2.5. What damages the skin. People who spend many hours outdoors are at greater risk of contracting skin diseases due to pollution.
How to protect the skin from pollution?
Keep skin hydrated. To do this, drink at least 6 to 7 glasses of water a day.
If there is swelling, red marks or rashes on the skin, consult a doctor.
Wear a mask: Wearing a mask also protects the skin. Always wear a mask when leaving home.
Take care of your skin: cleanse, moisturize and apply sunscreen regularly
Eat a healthy diet: The effects of pollution can be reduced with a healthy diet. Include fruits and vegetables in your diet.
Cover your face when going out
