(Rewari News) Rewari. On behalf of Hamara Parivar Sanstha, a program was organized at Punjabi Dharamshala in Rewari in the name of Hamara Pariwar Sanstha. The show’s chief guest, social worker Dharamveer Chaukan, director Rajendra Yadav and Sansthan coordinator Dinesh Kapoor said that we did improve. our food. -Take care of your exercise, do yoga every day, then there is no reason for anyone to feel bad.
Even incurable diseases like cancer can be cured with regular practice of Anulom Vilom, Kapalbhati and Bhastrika. Organization chief Arun Gupta, Professor CL Soni and Dr Balbir Aggarwal said that they should sit in the sun for some time during the winter season. Enjoy walking in a park or garden. The more you connect with nature, the healthier and happier your life will be.
Dr Sapna Yadav, social worker Premlata Sharma and educationist Madhu Gupta said lunch should start with a green salad. Eat light food later, this will boost your immunity.
In the show, Dr. Sapna Yadav gave everyone the pleasure of aerobics with the song ‘Bajao Dhol Swagat Mein Mere Shri Ram Aaye Hain’. Souvenirs were given to the guests. On this occasion, many devotees including Rajendra Gera, spokesperson Devendra Kumar and Bhoomit Chaukan were present.
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