Why should we drink basil water?
All the elements found in basil leaves can be effective in keeping your overall health strong. Basil leaves can be included in your daily diet in different ways. However, drinking basil leaf water every day can be more beneficial for your health. Before knowing the health benefits of Tulsi water, you must get information about its very simple recipe.
How to make basil water?
To make basil water, first wash the basil leaves well with clean water. Now add about 2 cups of water in a saucepan and bring it to a boil. After this, you have to add basil leaves in boiled water and boil this water for about 5 to 10 minutes. Now you can filter this water into a cup and drink it by adding honey to it.
Tulsi water is a blessing for health
Drinking basil water every morning on an empty stomach can greatly relieve the cold and cough caused by the change in weather. Tulsi water, rich in antibacterial properties, can also be helpful in detoxifying the body. The elements found in basil water can relax the mind and body.
You will get relief from many problems.
If you want to get rid of all stomach related problems, start drinking Tulsi water because Tulsi water can be very beneficial for intestinal health. Apart from this, by drinking basil water regularly, you can also reduce the risk of serious and fatal heart diseases. Overall, Tulsi water can be effective in improving your overall health.
(This article is for general information, consult a doctor before adopting any remedy)
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