Tips to eliminate dry eyes.Image credit source: Getty Images
With the arrival of winter, you have surely seen most people complaining about increased dryness of the skin and perhaps you too have this problem. Along with this, the effect of cold and dry winds is also observed in the eyes. Many people suffer from dry eyes during winter. Apart from this, due to the pollution present in the air, many people begin to feel dry eyes, which is why problems such as a feeling of tension, burning sensation, itching, etc. begin to appear. To avoid this, it is important to take proper care of your eyes.
If you feel dry eyes, you should not ignore your symptoms, because if you do not pay attention, the problem can increase significantly. In case of dryness, you should avoid rubbing your eyes and take special care with hygiene. Apart from this, let us also know some simple tips, by following which you can avoid the problem of dry eyes.
Green tea will be useful to you.
Green tea bags can be very useful to eliminate dry eyes. Instead of throwing away used green tea bags, you can use them to keep your eyes healthy. Dip the green tea bag in water and then, after it cools for a while, place it over your eyes. This will eliminate dryness and also relieve burning and itching.
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Heavy cream and desi ghee will come in handy.
If you feel extreme dryness and fatigue in your eyes, then keep the milk cream on your eyes for a while, this will give you a lot of relief. Apart from this, you can put homemade desi ghee on your eyes. Drinking milk mixed with ghee not only benefits the entire body but also the eyes.
drink a lot of water
To protect your eyes from dryness in winter, it is very important to keep your body hydrated from within. People often reduce their water consumption during winter, which is not only good for the eyes but also for overall health. Therefore, maintain the correct proportion of drinking water even in winter.
Keep these things in mind to avoid dry eyes.
To protect your eyes from problems like dryness, itching, irritation, etc., keep splashing your eyes with plain water at least three times a day. Apart from this, wear glasses when the sun shines on you. Reduce the time of using electronic devices such as phones, laptops, etc. and if you have to work on the screen, take a break for a few seconds every half hour and blink.
