American industrialist Brian JohnsonImage credit source: Instagram/@bryanjohnson_
American industrialist and CEO of biotechnology company Brian Johnson has decided to defy nature and stay young forever. He reportedly spends $2 million (around Rs 16 crore) every year on his ‘reverse edge’ research. The 47-year-old industrialist claims that thanks to the age inversion method he has begun to look as young as an 18-year-old man. He has recently revealed his diet pattern.
During a podcast with YouTuber Ranveer Allahbadia, industrialist Brian said that he eats all his food in a 6-hour period. His last meal of the day is at 11 in the morning. Brian says he fasts 18 hours every day. They believe this is most conducive to good quality sleep. However, experts believe that doing so can have adverse health effects. For example, problems such as headache, heartburn, and heartburn may occur.
This is the secret to staying young!
In his podcast he ‘Anti-aging diet’ Also disclosed. Brian said he uses legumes, vegetables, berries, nuts, seeds and extra virgin olive oil in his diet. At the same time, avoid sugar, processed foods, and fried foods.
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Previously, the industrialist had claimed that he had cured his baldness. He said that when he was in his twenties his hair began to fall out and turn gray, but today, at the age of 47, he has thick hair on his head. Not only this, 70 percent of the gray hair has also disappeared.
He said that genetically I should be bald. But contrary to popular belief, you can keep your hair healthy until you are 40 and even beyond. Aside from this, Brian also went through the process of removing all of his plasma in October and replacing it with a protein called albumin. The purpose of this therapy was to eliminate toxins from our body. He also said his plasma is so pure that no medical professional would want to throw it away.
