Asthma
Asthma is a serious respiratory disease in which there is inflammation of the respiratory tract. As soon as the winter season arrives, not only adults but also young children start falling victim to this disease. Difficulty breathing, cough, and chest pain when coughing are the main symptoms of asthma. Don’t ignore asthma symptoms, but get asthma treatment at the right time. If asthma is not treated properly, its symptoms begin to increase. According to Ayurvedic experts, asthma symptoms can be controlled by taking some simple Ayurvedic measures. In this article, we tell you about some of these Ayurvedic remedies that are useful in the treatment of asthma.
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basil: Tulsi has cough relieving properties. Its consumption eliminates phlegm accumulated in the airways and also reduces swelling of the airways. Boil 5 to 10 basil leaves in water and when it is lukewarm, add honey and drink. Drinking it once or twice a day relieves cough and eliminates phlegm accumulated in the throat. To get the benefits of basil, you can also consume basil leaves directly. Eat 5 to 6 basil leaves a day by chewing them or adding them to salad.
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licorice: According to Ayurveda, this is an excellent cough medicine that prevents the accumulation of phlegm in the throat. Mulethi has cough-relieving properties. It is very useful for patients with asthma. This reduces congestion in the throat and provides quick relief from cough. Drinking licorice powder mixed with honey or warm water provides relief from lung-related problems. Licorice can also be used as a tea. Whenever you make tea, add half a teaspoon of licorice powder and boil the tea for 5 to 10 minutes. Drink this tea once or twice a day.
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Ginger: Ginger is commonly used in every home. Some people use it in tea while others use it to enhance the flavor of vegetables. According to Ayurveda, it is a foolproof medicine to reduce phlegm and is very beneficial for asthma patients. Ginger also helps dilate the airways, which relieves breathing problems. To make ginger tea, put a small piece of chopped ginger in water and boil it. Mix some honey and lemon juice and drink it. You can drink this tea once or twice a day. Ginger tea relieves lung problems. To relieve asthma symptoms, drink fresh ginger juice. Drinking ginger juice mixed with honey produces a faster effect.
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