What food causes mucus?
In winter, people often have to face the problem of cold, cough and cold. Along with cough, phlegm and mucus also become a cause of confusion for people. Did you know that the problem of mucus can increase due to the consumption of certain foods? According to health experts, foods rich in histamine can increase mucus production. This is the reason why people who suffer from mucus problems should avoid eating these things.
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Mayonnaise- If you do not want the mucus problem to increase, then you should not consume mayonnaise. Mayonnaise can cause your body to release histamine, which can increase mucus problems.
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sour fruits- Health experts advise patients suffering from cold, cough and cold not to eat acidic fruits. Throat related problems can be greatly increased by eating acidic fruits.
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Chocolate/Coffee- Did you know that things like chocolate or coffee can increase mucus production? Apart from this, you should also avoid consuming processed meats, otherwise your mucus problem may increase significantly.
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fried food- For your information let us tell you that fried food can also increase the mucus problem. Therefore, do not eat fried foods to cure problems like cold, cough or cold.
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Curd- If you have problems with mucus, you should avoid including curd in your daily diet. Curd acts to increase mucus production, so you may have to cough.
(This article is for general information, consult a doctor before adopting any remedy)
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