Note about diabetes
World Diabetes Day (WDM) is celebrated every year on November 14. The theme of this year’s World Diabetes Day is “Breaking barriers, closing gaps and underlining commitment to reducing the risk of diabetes.” The intention of this theme is to ensure that all people living with diabetes have easy access to equitable, comprehensive, affordable and quality treatment.
World Diabetes Day has its own special meaning. Its objective is to explain the importance of early detection of the disease and performing periodic tests. This is an awareness campaign. Many people who suffer from diabetes are unaware of their disease, which causes serious problems.
types of diabetes
The most common types of diabetes include: type 2 diabetes;
In this type of diabetes, the body does not produce enough insulin and/or the body’s cells do not respond normally to insulin (insulin resistance).
type 1 diabetes
In type 1 diabetes the body does not produce enough insulin. In fact, it is essential both for sugar control and for the patient’s survival.
gestational diabetes
Many times women develop gestational diabetes during pregnancy. A woman who suffers from diabetes during pregnancy has a higher risk of developing type 2 diabetes later in life. Caution is required.
diabetes symptoms
Common symptoms of diabetes include: dry mouth and increased thirst, unexplained weight loss, frequent urination, loss of vision, fatigue, numbness in hands or feet, slow healing of cuts and wounds.
causes of diabetes
Being obese or overweight, being over 45 years old, having a family member with type 2 diabetes, lack of physical activity, steatotic liver disease associated with metabolic dysfunction (MASLD), stress, history of gestational diabetes during a previous pregnancy, History of syndrome polycystic ovary.
Diagnosis of diabetes
Three types of tests can help measure blood glucose levels: fasting blood glucose test, postprandial blood glucose test, glycated hemoglobin test or HbA1c, which provides the average blood glucose level over the last 3 months.
Important measures for diabetes control
Although genetic and autoimmune forms of diabetes cannot be prevented, some measures can help reduce the risk of developing prediabetes, gestational diabetes, and type 2 diabetes.
They can be: eating a healthy and balanced diet, being physically active (try to do 40 minutes of exercise a day at least 5 days a week), working to achieve a healthy weight, managing stress and anxiety, limiting consumption of alcohol and enough sleep. , quit smoking and take medications as directed by your doctor to reduce existing heart risks.
