AQI crosses 450 in Delhi
The smog situation in Delhi NCR is continuously increasing since Diwali. The situation became so serious on Sunday that the smog obscured the sun. At 3 in the afternoon it seemed like it was already night. Talking about the pollution index, the pollution level has crossed 460. The AQI in Delhi NCR is around 400. In such a situation, the government has implemented restrictions on Grape-4 as a precautionary measure. In such a situation, lung related diseases are increasing among people and these diseases are spreading rapidly among children and elderly people.
After the implementation of Grape-4 restrictions, many more restrictions will be imposed on residents of Delhi city from 8 am on Monday. In which it has been decided to close schools above 6th class. In which the Delhi government and other schools can organize online classes. There will be a complete ban on heavy vehicles and trucks running on gasoline and diesel. Along with this, other important things are being included so that pollution can be reduced a little.
What is the opinion of the experts?
People living in Delhi, which has become a gas chamber, are finding it increasingly difficult to even breathe. People complained of burning sensation in the eyes and pain in the throat. In such a situation, it is important that you can also adopt these methods to avoid diseases. First of all, always wear a mask when going out, it would be better if you used an N95 mask. Keep windows and doors closed inside the house. You can also drink warm water in the morning and at night.
Take these steps to avoid smog.
- If possible indoors, use an air purifier.
- Stay indoors during periods of high pollution and leave the house only when absolutely necessary.
- Advise children and the elderly especially to stay at home, plan activities for children inside the house so that the child does not go out to play outside.
- To travel short distances, people should use bicycles or walk.
- Eat as much hot food as possible. You can consume ginger and honey.
- In case of sore throat, excessive itching or burning eyes, difficulty breathing, consult a doctor immediately.
- Drink as much fluid as possible, drink warm water.
- Keep your hands and feet clean and hygienic, also eat nutritious foods and include immunity-boosting items in your diet.
