basil leaves water
Since the time of grandmothers, basil leaves have been considered very beneficial for health. For your information let us tell you that a good amount of nutrients are found in basil leaves. This is the reason why, according to Ayurveda, health can be greatly improved by drinking basil leaf water. You also start drinking basil leaf water every morning. You will automatically start to see positive effects in just one month.
Beneficial for intestinal and heart health.
Basil leaf water can be effective in keeping heart health strong, i.e. drinking this natural drink regularly can reduce the risk of heart-related diseases. Apart from this, Tulsi water can also be effective in improving intestinal health and eliminating stomach related problems.
You will get only benefits
People suffering from cold and cough should start their day by drinking basil leaf water. Tulsi water, rich in antibacterial properties, can be effective in fighting infections. You can also detoxify your body by drinking basil leaf water on an empty stomach.
How to make water with basil leaves?
To make Tulsi water, first put 2 cups of water in a saucepan and boil it. Now, after washing the basil leaves well, put them in this water. Boil this water for 5 to 10 minutes and strain it into a cup. For better results, you can also mix honey with basil leaf water.
(This article is for general information, consult a doctor before adopting any remedy)
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