The problem of acidity i.e. indigestion has increased significantly due to unhealthy diet. One in two people is worried about the problem of gases and acidity. Heartburn can also be caused by flour, greasy, spicy foods, excessive consumption of junk food, stress and excess caffeine. Many times acidity increases due to drinking less water and drinking more alcohol. The consumption of some medications also causes acidity in the gases. Therefore, first of all correct your lifestyle. Secondly, adopt some Ayurvedic method that can relieve acidity of gas. Today we are telling you how to make an Ayurvedic powder so effective that it will give you instant relief from acidity of gas as soon as you consume it.
In reality, when stomach acid reaches the digestive system, gases begin to form. There are many herbs in Ayurveda that can be used to relieve heartburn, gas, indigestion and constipation. This also relieves heartburn. This powder can be prepared by mixing celery, fenugreek, black salt, asafoetida and cinnamon. Even today, grandmothers advise consuming these things in case of gas.
powder for gas acidity
For this you will have to take 100 grams of celery, 100 grams of fenugreek, 10 grams of cinnamon, 50 grams of black salt, 1 teaspoon of asafoetida. Lightly roast the fenugreek, celery and cinnamon, put them in a blender and grind them into a fine powder. Now add ground asafoetida and black salt to this powder. Prepare this powder, keep it at home and carry it with you whenever you go somewhere.
When and how to consume?
After eating, whenever you feel that you have eaten something heavy today or have eaten something that could cause acidity in the gas. So consume this powder. If you have heartburn daily, you can consume this powder on an empty stomach in the morning. You have to consume this powder continuously for 1 month. This will solve your gas acidity problem.
Benefits of Ajwain Fenugreek Powder
- Stomach acid can be reduced by eating celery and black salt. This can reduce acid reflux and heartburn problems.
- Fenugreek also reduces acidity. Fenugreek contains mucilage that reduces stomach irritation and prevents heartburn.
- Cinnamon and asafoetida contain elements that reduce gases. This eliminates the problem of flatulence and improves digestion. The problem of swelling can also be reduced with this powder.
(This article is for general information, consult a doctor before adopting any remedy)
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