Chandigarh News: Panchkula, Obesity, known as ‘Medha Rog’ in Ayurveda, is fast becoming a major health crisis across the world and is the root cause of many diseases. From high blood pressure (BP), high cholesterol and diabetes to heart disease, joint pain, hormonal imbalance and fatty liver, obesity sets the stage for serious health-related problems. Renowned Ayurvedic doctor with more than 22 years of experience and practicing doctor in Panchkula sector. 16 Dr. Shilpa Jain, founder of Sanjeevani Ayurvedic Research Centre, India, advocates a natural and effective approach to weight management through Ayurveda. Jain said, “Obesity is not just a cosmetic concern but a metabolic disorder (related to the digestive process) that arises due to imbalance of the body’s doshas – Vata, Pitta and Kapha.
He explained that “in particular, an increase in Kapha dosha leads to weight gain, inactivity, high cholesterol and many other health problems. Ayurveda provides tried and tested solutions to address these imbalances holistically and permanently.
Dr Shilpa Jain expressed her opinion in an online session on ‘Management and Treatment of Obesity in Ayurveda’. He said that the treatment of obesity begins with a comprehensive analysis of body fat, including evaluation of BMI, including BMI. relationship of muscle mass, body water levels and metabolic age. Based on the results of the physical examination, a personalized diet and yoga plan is designed to suit individual needs.
Dr. Shilpa Jain said that a combination of important Ayurvedic treatments is used to treat obesity. We perform ‘Panchakarma Therapy’ which is a detoxification process to cleanse the body and restore balance. Ablation therapy is also used; It is a massage with a dry powder that targets fat cells, thus helping you lose weight.
He further added that ‘Abhyanga Swedana’, which is an excellent combination of oil massage and steam therapy to reduce Kapha dosha, is prescribed as part of the treatment protocol. We also use Basti Karam, which involves the use of medicated oils or herbal mixtures as enemas to detoxify and balance the doshas.
“Through these treatments, along with a personalized diet and yoga routine, patients experience weight loss of between 5 and 12 kg per month without any side effects,” said Dr Jain. Jain highlighted that body defects play an important role in overall health. He said, “While ‘Kapha dosha’ leads to an imbalance that can lead to obesity, lethargy and heart disease; ‘Vata dosha’ is associated with joint pain, swelling and stiffness. Another dosha: ‘Pitta dosha’ can cause indigestion, heartburn and hormonal imbalance.
“Our focus is on identifying and correcting these imbalances through proper screening including pulse diagnosis and availing safe and effective herbal medicines as the world fights the obesity epidemic,” said Yes, Ayurveda: Provides a ray of hope by providing a natural and healthy solution. best means to combat obesity. Dr. Shilpa Jain finally said that “The best thing is that in Ayurveda we use natural techniques to deal with obesity and there is no need for the patient to remove fat through surgery.”
