Who doesn't want to get rid of obesity? But how many people get rid of it completely and how many get rid of it in name only? This is worth seeing in itself. All this is not so easy. The only thing that matters is a consistent schedule, a good routine and a good diet. But in the last few years we have seen many Bollywood actors proving that it is completely possible if one works hard. Celebrities like Sara Ali Khan, Sonam Kapoor and Fardeen Khan have proven that a healthy diet and exercise can work wonders.
Sonam Kapoor
Sonam Kapoor had lost 35 kg of weight before debuting in the film Saawariya. Sonam was also struggling with the problem of PCOD at that time. Despite this, he strictly followed his routine. Sonam Kapoor constantly worked on her diet and weight management for a long time, you can see her today.
Sara Ali Khan
In an episode of Koffee with Karan, Saif's daughter Sara Ali Khan opened up about how she faced her PCOS problem along with weight loss. Sara had lost 40 kg of weight. I had long given up junk food and processed food.
Fardeen Khan
Actor Fardeen Khan is one of the most well-known actors in the Bollywood industry. Some time ago I had gained a lot of weight. So he began to be trolled on social media. But then, thanks to a lot of work and dedication, he reduced his weight by 18 kg.
Ashish Chanchalani
YouTube influencer Ashish Chanchalani is in news these days due to his weight loss. We tell you that during a program he met Shahrukh Khan who asked him to lose weight. Inspired by the leader's words, Ashish began his weight loss journey.
Sonakshi Sinha
Actress Sonakshi Sinha had lost around 30 kg of weight by following a strict routine and diet before making her debut in the film Dabangg. He did this through yoga, cardio and weight training.
