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Due to increase in pollution, cough worsens, these grandmothers home remedies can provide relief.

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Due to increase in pollution, cough worsens, these grandmothers home remedies can provide relief.
Image source: FREEPIK
Home remedies for sore throat

Climate change and increased pollution are both causing colds, coughs and coughs. In some people, the cough increases so much that the entire body begins to feel pain due to the cough. If you also want to get rid of the cough and cold problem naturally, that is, without taking medications, you should definitely try some of your grandmothers’ home remedies. Believe me, these home remedies can completely eliminate your cough problem.

gargle with hot water

To get rid of the problem of cough, it is advisable to gargle with salt and warm water 2 to 4 times a day. Gargling will not only cure cough but also remove mucus accumulated in the throat. Since the time of grandmothers, it has been advised to use this home remedy to get relief from cold, cough or sniffles.

turmeric milk

Drinking turmeric mixed with hot milk can provide great relief from cough problem. Drink turmeric milk before sleeping at night and see the positive effect automatically. All the medicinal properties found in turmeric can be effective in solving your problem.

black pepper and honey

According to Ayurveda, black pepper and honey can greatly reduce cough. Chewing 2 black peppers mixed with a tablespoon of honey kills bacteria in the throat. This home remedy can be used twice a day to relieve a sore throat and cough.

Ginger

Ginger can also be used to relieve cough problem. If you can’t chew raw ginger, you can relieve your cough by drinking ginger tea.

(This article is for general information, consult a doctor before adopting any remedy)

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